By Bill Sardi
What is the biggest healthcare mistake? Taking calcium pills to ward off bone loss (osteoporosis) among females.
A shortage of estrogen induces loss of bone, not a shortage of calcium; estrogen replacement or molecules that mimic estrogen (resveratrol) are appropriate.
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By Dr. David Sneed, Austin Family Medicine Associates
Most of us know the importance of getting enough vitamins and minerals in our diet to maintain a healthy body, and many of us also take supplements on a regular basis in order to ensure we’re getting enough of the right nutrients to be in good health. … Read the Article